Managing Test Anxiety
March 8, 2023 - 3:00 pmWashington
This session uncovers some of the causes associated with test anxiety. A self-reflection about how test anxiety affects participants provides conversation to help identify and eliminate anxious behaviors. The session concludes with a short, guided meditation exercise. Note: this session is designed to address students who suffer from mild anxiety related to test taking, but it is not intended to address severe forms of anxiety.