Slow It Down Water Aerobics Class for BeginnersJune 15, 2023 - 11:00 am
Taught by Candice Parrish, this low-level, low-impact, shallow water exercise class will utilize water walking and water aerobics to help build better balance, agility, cardiovascular endurance and range of motion. So take the plunge and discover the many benefits of having more fun and a healthier lifestyle.
Class meets T/R 11:00am-11:55am
Pre-registration and payment required.