Managing Test Anxiety
October 5, 2022 - 4:00 pmWashington
Managing Test Anxiety uncovers some of the causes associated with test anxiety. A self-reflection about how test anxiety affects participants provides conversation to help identify and eliminate anxious behaviors. The session concludes with a short guided meditation exercise. Note: this session is designed to address students who suffer from mild anxiety related to test taking, but it is not intended to address severe forms of anxiety.